{"id":16839,"date":"2022-07-03T08:06:12","date_gmt":"2022-07-03T06:06:12","guid":{"rendered":"https:\/\/hklevice.sk\/?p=16839"},"modified":"2022-07-03T08:06:14","modified_gmt":"2022-07-03T06:06:14","slug":"letna-priprava-mladeze-hokejisti-v-tomto-veku-musia-makat-aj-mimo-nasich-treningov","status":"publish","type":"post","link":"https:\/\/hklevice.sk\/?p=16839","title":{"rendered":"Letn\u00e1 pr\u00edprava ml\u00e1de\u017ee &#8211; Hokejisti v tomto veku musia maka\u0165 aj mimo na\u0161ich tr\u00e9ningov."},"content":{"rendered":"\n<!--more-->\n\n\n\n<p><strong>Prich\u00e1dza leto a to je obdobie, kedy si hokejov\u00e9 s\u00fa\u0165a\u017ee d\u00e1vaj\u00fa vo\u013eno. To sa v\u0161ak ned\u00e1 poveda\u0165 o jednotliv\u00fdch ro\u010dn\u00edkoch hokejov\u00fdch klubov. Letn\u00fa pr\u00edpravu na suchu moment\u00e1lne absolvovali aj tie najmlad\u0161ie ro\u010dn\u00edky.<\/strong> <strong>Aj na\u0161a pr\u00edprava na suchu trvala rovnako, ako pri v\u0161etk\u00fdch \u017eiackych kateg\u00f3ri\u00e1ch. Chlapcov sme pripravovali celkovo osem t\u00fd\u017ed\u0148ov.\u00a0<\/strong><\/p>\n\n\n\n<p>Pr\u00edchodom mesiaca j\u00fal a\u00a0pr\u00e1zdnin sa ukon\u010dila letn\u00e1 pr\u00edprava na\u0161ich pr\u00edpravk\u00e1rov, mlad\u0161\u00edch a\u00a0star\u0161\u00edch \u017eiakov, ako aj dorastu a juniorov. Prv\u00fd kr\u00e1t sme letn\u00fa pr\u00edpravu absolvovali aj so \u0161kolou kor\u010du\u013eovania.<\/p>\n\n\n\n<p>Letn\u00fa pr\u00edpravu sme za\u010dali \u010do najsk\u00f4r po skon\u010den\u00ed sez\u00f3ny, ktor\u00e1 aj v\u010faka mu\u017estvu dorastu trvala a\u017e do konca apr\u00edla. Chalanom sme nedali vyd\u00fdchnu\u0165 a od m\u00e1ja sa v\u0161etky kateg\u00f3rie u\u017e zapojili do letnej pr\u00edpravy, aby boli schopn\u00ed dostato\u010dne sa pripravi\u0165 na nov\u00fa sez\u00f3nu. <\/p>\n\n\n\n<p>Za\u010dali sme aer\u00f3bnymi tr\u00e9ningami spojen\u00fdmi s\u00a0koordina\u010dn\u00fdmi cvi\u010deniami a cvi\u010deniami na spevnenia stredu tela. Nesk\u00f4r sme pre\u0161li na anaer\u00f3bne tr\u00e9ningy s\u00a0technicko-taktick\u00fdmi prvkami. Bolo potrebn\u00e9, aby rodi\u010dia pochopili, \u017ee \u0161portov\u00e1 pr\u00edprava je v\u00a0tr\u00e9ningovom procese d\u00f4le\u017eit\u00e1. Bez kvalitnej letnej pr\u00edpravy nebudeme schopn\u00ed konkurova\u0165 vyspel\u00fdm t\u00edmom, ktor\u00e9 maj\u00fa pred nami mierny n\u00e1skok.<\/p>\n\n\n\n<p>Do pr\u00edpravy sme zapojili aj deti zo \u0161koly kor\u010du\u013eovania, ktor\u00e9 boli fantastick\u00e9.<\/p>\n\n\n\n<p><strong>Jozef Gu\u0165an:<\/strong>\u00a0<em>,, Je to \u00fa\u017easn\u00e9, ako sa to r\u00fdchlo rozrast\u00e1. Pred dvomi rokmi sme mali obavy, \u010di projekt bude \u00faspe\u0161n\u00fd a\u00a0tento rok tu m\u00e1me deck\u00e1, ktor\u00e9 postupne vieme pos\u00fava\u0165 do predpr\u00edpravky \u010di dokonca pr\u00edpravky.\u201c<\/em><\/p>\n\n\n\n<p>Letn\u00e1 pr\u00edprava ml\u00e1de\u017ee nie je len o telocvi\u010dni.<strong>\u00a0\u201eVyu\u017e\u00edvali sme aj miestne ihrisk\u00e1 a okolie \u0161portov\u00e9ho are\u00e1lu v bl\u00edzkosti zimn\u00e9ho \u0161tadi\u00f3na. V \u010fal\u0161ej f\u00e1ze pr\u00edpravy v auguste u\u017e p\u00f4jdeme na \u013ead, ktor\u00fd budeme strieda\u0165 s tr\u00e9ningami na suchu. Pripravujeme dom\u00e1ci turnaj a pr\u00edpravn\u00e9 z\u00e1pasy. Vyu\u017eijeme v\u0161etko, \u010do sa n\u00e1m naskytne.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":16846,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[14,22,10],"tags":[346],"class_list":["post-16839","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dorast","category-hokejova-pripravka","category-klub","tag-sezona-2022-23"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/hklevice.sk\/index.php?rest_route=\/wp\/v2\/posts\/16839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hklevice.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hklevice.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hklevice.sk\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/hklevice.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16839"}],"version-history":[{"count":6,"href":"https:\/\/hklevice.sk\/index.php?rest_route=\/wp\/v2\/posts\/16839\/revisions"}],"predecessor-version":[{"id":16845,"href":"https:\/\/hklevice.sk\/index.php?rest_route=\/wp\/v2\/posts\/16839\/revisions\/16845"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hklevice.sk\/index.php?rest_route=\/wp\/v2\/media\/16846"}],"wp:attachment":[{"href":"https:\/\/hklevice.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hklevice.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hklevice.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}